Reporter
Niamh Gallagher
5 pieces
All articles
5 pieces
Sports ·
On the bike route: pedalling from parks to forest tracks
A rest by the lake, rides along tree-lined paths and bikes waiting on every street corner.
Culture ·
Ruins of a medieval stronghold seen from the air
Drone footage shows stone walls on a green hill, a manor house and the small town around them.
Sports ·
Bayside AC sprinter, 16, breaks a 12-year-old national junior 400m record at Kestrel Park
Imogen Hart clocked 52.41 seconds at the regional open meeting, taking almost three tenths off a mark that had stood since before she started running competitively.
Lifestyle ·
Cold-water swimmers keep going at Shingle Cove through the winter months
A swimming group that began with three friends now has more than 200 members who take to the sea every morning, whatever the weather.